GIVE UP DIETING FOREVER! CHANGE YOUR RELATIONSHIP WITH FOOD FOR GOOD!
My experience managing corporate and hospital weight management programs and counseling thousands of people have given me the specialized tools to support you in a safe environment
I help people change their relationship with food and eating for good.
Did you know?
We can learn more about why we eat and make wiser selections to become discerning eaters and answer the following questions:
- How do I nourish myself with food?
- Am I an emotional eater? How can I use self-talk to alter my emotional eating habits?
- Do I know when to stop?
- How can food be a form of self-love?
- Will this nourish my body . . . and my soul?
- How else can I nourish my body, mind, spirit, and energy system?