Mindful Eating
Discover a new approach to food and nourishment
One of the most important pillars of self-care pillars is mindful eating and nourishing your body
Sandy Robertson
A Trusted and Experienced Wellness Expert and Advocate
- Former manager of national hospital obesity and wellness programs
- Holistic nurse (master’s degree) and leader of preventive lifestyle change programs around mind/body wellness in several corporations and hospitals
- Wealth of knowledge helping people uncover the deeper issues driving unhealthy eating
- Credentialed alternative health practitioner




Client Testimonials
While Sandy Robertson cannot guarantee any specific results and the following testimonials do not constitute a warranty or predication regarding the outcome an individual may experience using any of the services offered on this website for any particular issue, her clients report having positive experiences.
3 Steps to Lasting Change
Step Three
Feel Nourished and Free

Enjoy life. Discover the freedom of making empowered choices.